Organic Skin Care

Wrong conception about oily skin
People have some wrong conception about oily skin that applying skin lotion or moisturizer on oily skin leads to many skin problems. Now days this false notion is also followed by new age group and if you are one among them then you are mistaken. The truth is that moisture helps us maintain our skin making it healthy. Oil extracted by your skin doesn’t give your skin the same nourishment that a skin care product gives.

Care for oily skin
You don’t have to panic about your skin if it is oily. Report says that if you have an oily skin then it is less possibility to get wrinkles on our skin than others having oil free skin, but it doesn’t mean that you should not care about your skin.
For oily skin a proper balance care is essential. You will get the finest effect on your oily skin if you take proper care by eradicating excess oil that is seen on face without excorticating the layer of oil on your skin completely and if you ignore this, the skin will produce more oil to balance the oil that is lacking in your skin making things more worst.

You can always use gentle soaps rather than a bar soap for your body as well as face two times a day if your skin is oily. Cleansers that are clay based, milk based, water based or nut based are well suited for oily skin but remember that it just take out extra oils from your skin without making it dry by removing the oily layer on the surface of your skin.

Exfoliation is necessary for oily skin
The best and easiest way to remove excess oil from your skin is by Exfoliation. Exfoliation also helps in reducing pores size on your face. It should be done two to three times in a week, but you have to be slightly careful while doing it as too much of exfoliation may cause an extensive flow of oil.  If you suffer from acne gently exfoliate your skin as scrubbing skin firmly will exaggerate your condition. Even though vinegar toner and green tea (organic) are astringent to some extent works best on oily skin without harming your skin. There are many moisturizers available but depending on oil production level of skin they vary.

If you want to use moisturizer that is oil based then go for either jojoba oil or neem oil as other oils can put you in trouble by making your skin condition more worst. You may avoid lotions or moisturizers at a time as your skin already has the correct amount of moisture that is required for a healthy glowing skin. Instead you can use a simple, light humectants toner (vegetable glycerin) on your skin which will add moisture on your skin unlike other cream moisturizers that are heavy on skin making it sticky.

You can also use clay or honey face masks weekly as they helps in balancing extra oil level and sebum of your skin. Make sure that you protect your skin from exploring out in the sun or excessive heat by applying sunscreen lotions with UV protection this is applicable to all types of skin.

Best Vitamins for skin

Good skin is a tremendous asset and taking care of it involves more than just slapping on creams. Many skin problems are the result of poor diet. Check whether the food you eat includes necessary vitamins for healthy skin care. Here is a brief guide to the vitamins you need to help your skin glow and your body to maintain its energy.

Vitamin A for skin

Vitamin A regulates the size and function of the oil glands in your skin. A shortage of this vitamin can lead to large pores, acne and rough skin. . Vitamin A helps to strengthen the protective tissues and reduces sebum production.  It also controls the production of acne and removes free radicals from the body. The best sources of vitamin A are carrots, spinach, sweet potatoes etc

Vitamin B for skin

Vitamin B helps to keep nerves healthy, control excessive oiliness and keeps the circulation going. Shortage of vitamin B causes tiny thread lines around the lips and cracking and wrinkling of the skin. Vitamin B, especially Vitamin B12 Vitamin B6 and Vitamin B 3 are necessary for fighting acne and maintaining glowing skin tone.
The sources of vitamin B are cereals, wholegrain, vegetables, eggs and fish.

Vitamin C for skin

C vitamin for healthy skin is necessary as it protects the body and for its antioxidant properties. It also prevents bruising and also prevents early aging. City dwellers need more vitamin C due to the carbon dioxide pollution in the air. Smokers and people who are in the habit to taking aspirins often should increase their intake of vitamin C.The best neutral of source of vitamin C are citrus fruits and juice, green leafy vegetables (raw), tomatoes, cauliflower and potatoes. Be careful when cooking this type of food because vitamin C is easily destroyed by heat

Vitamin E for skin

This  Vitamin  improves dry , rough or tired looking skin. It is good for skin having scars, stretch marks. Vitamin E is used in lot of skin treatments. The natural sources of vitamin E are sunflower oil, wheat gram oil, peanut oil, sunflower seeds, walnuts, almonds.

Zinc for skin

Zinc is an important antioxidant for healthy skin and also for proper functioning of the immune system. Zinc boosts wound healing, protects against UV radiation, contributes to immune and helps to reduce the relative risk of cancer.

Copper for skin

Deficiency of vitamin C, copper and iron reduces skin ability to heal and further lead to other health problems. Copper is found in a variety of foods.

Iron for skin

Iron is another important for skin and which is found in meat products and whole grains.

Before you select supplements of vitamins for healthy skin care , it’s better to consult your doctor about which supplements are best for you.

Technorati Tags: vitamins for healthy skin care

During winter, skin care is important whether you are at home or spending lot of time outdoors. Outside, you have to take care of your skin from cold winds and snow whereas at home electric heating and dry air may cause problems for your skin. During winter the skin turns dry and dull and sometimes you might have to face windburn. What special skin care tips for winter are needed ?

Hydration during winter

The skin gets dehydrated due to the absence of natural oils. The oil prevents the moisture loss on the skin which may otherwise turn dry with the harsh winds. Drinking plenty of water will keep your body hydrated inside which actually help to hydrate your skin outside. Taking right care of skin hydration during winter is necessary.

Soap for winter

The other important aspect you need to consider is about which soap for winter to be used. It is recommended to avoid using soap in winter. If you must, then use a cream based or glyserine based soap.  Using cleansing milk or face gel would be the best solution for your skin’s winter care. Use skin-healthy conditioners, soothers and cleanser which will lift away impurities without leaving skin dry.

Winter moisturizing lotion

Apply skin tonic, to remove oil from skin. Before going out in winter, sun or even otherwise apply moisturizing lotion, which will help to improve your skin’s self defense system. And it will also supply the skin cells with nourishment. The Moisturizing Mask with vitamins A, C and E delivers immediate moisture and retexturizes the skin. Winter moisturizing lotion is helpful for winter care for skin.

Exfoliation of skin

Dry skin and flakiness makes skin appearance dull , which may prevent your skin care treatments and moisturizer from fully penetrating. Exfoliation is good for your skin, particularly in the winter. Using an exfoliating product will increase level of exfoliation, which is necessary to adjust your skin’s needs.

Night cream for winters

Apply rich cold cream to your skin while going to bed. Such night cream for winters must  contain nutrition essential for your skin. This will help to encourage renewal of dead skin cells and improve the skins ability to retain moisture. Apply creams and lotions in upward direction. The cream containing provitamin B5 is an ideal solution for replenishing chapped skin, dry overnight.

Humidity level for skin

During winter what should be the best humidity level for skin? Interior heating can frequently lead to dryness in air. Humidifier can be helpful for keeping skin from drying out. Maintaining humidity level is important winter care for skin.

Effective winter care for skin care is very important, so that the natural moisture is retained and your skin remains soft and has the naturally warm glow.Remember your legs, hands and feet are as valuable as your face during winter. So be liberal with cream and give your full attention to elbows, knees and feet.

Technorati Tags: skin care tips for winter, hydration during winter, soap for winter, Winter moisturizing lotion, night cream for winters, humidity level for skin

There are people who  think that dry skin is not of much importance. However the dry skin also needs to be taken care as of other skin type. When the required moisture and natural oils are not produced by skin, then such types of skin are treated as dry skin. Dry skins actually feel very rigid and often appear to be scaly, rough and flaky. Another feature of dry skin is small pores. Dry skin further creates the skin problems such as appearance of wrinkles and fine lines at an earlier age and premature aging. All these aspects makes it it necessary to take necessary organic care for dry skin.

Dry skin reasons

The dryness of skin is primarily caused by environmental factors like weather, air conditioning and central heating, contact to harsh chemicals. Climate with high humidity and warm temperature is best for dry skin. During winters or in colder areas, moisture level of dry skin goes down. All these dry skin reasons cause chaffing, chapping, redness and irritation. The other common reasons of dry skin are excessive bathing or taking too hot baths and showers. Even using harsh soaps or poor choice of skin care products may cause harm to skin. It is recommended to use mild soap and not too hot water as a necessary action for organic dry skin care.

Dry skin remedies

As the pores of dry skin are generally tight, the dirt gets accumulated on the skin surface. It is better to use mild cleanser to get rid of the dead cells on the top surface and also to stimulate the sebaceous glands. Alcohol-free skin cleansers and cold cream should be used to cleanse the dry skin. It is better to avoid use of soaps and detergents which are highly alkaline. Wiping dry skin  with rose water is the best organic dry skin care  to tone your dry skin. These dry skin remedies help to keep your skin healthy and to take organic dry skin care.

Dry skin treatment at home

The best way to take organic care for dry skin is a  balanced diet .  Add  raw vegetables, fruits, nuts, grains, milk and dairy products to your diet.  All this provides essential minerals and vitamins to body. Ultimately minerals and vitamins are part of organic care for dry skin. as well as for healthy skin. Carrots and apricots help to maintain the skin supple as they are rich in vitamins C and A. Eggs, garlic, asparagus and onions help to keep the skin smoother. Drinking lot of water is always a basic requirement of not just dry skin but for healthy and glowing skin. In this way dry skin treatment at home is possible.

Technorati Tags: organic care for dry skin, dry skin reasons, organic dry skin care, dry skin remedies, dry skin treatment at home

Various climatic changes create lot of problems for our health and hygiene. Whatever changes that occur in our atmosphere directly affect our skin. This is the reason, why our skin needs care. Now here, when we say skin, we do not meant only women skin. In reality men’s skin is equally affected by such changes and organic skin care for men is equally important. Generally, we see that men do not take care about their skin as women. So what tips we have here for organic skin care for men?

Most of the men feel that it is waste of money to spend on the skin care products. Many men believe that they will lose their manly look by using skin care products. Men are becoming aware of their looks and this is the reason why we find many organic men’s skin care products in market . However, men still have that tendency that they should get something which will save their precious time.
How the skin products are different?
Men skin is more liable to be exposed to pollution. Men skin gets more affected depending upon their work atmosphere. It all depends on which atmosphere he is whether in snow, rain or direct sunlight. In such situations the natural skin oil gets washed off very easily. Skin care products for men are made with considering all these points. So it is necessary that men’s product should be different than women’s skin care product. Today, more and more skin care product manufacturers are developing skin care products for men. The increasing mens care products clearly shows that organic men’s skin care term is getting recognized.

Men’s skin care products

What are the products that men usually look forward?

Shaving Products
Most of the men prefer to have smooth, well shaved skin. So it is obvious that the shaving products like electric razors, after shave lotions etc are major aspects of skin care that men usually care about.

Face scrubs: Face scrub can be used to remove dead skin cells of face.Face scrub helps the skin to glow and gives a fresh look to skin. Face scrubs is an important aspect of organic men’s skin care.

Sebum removal Tonics
Some tonics available that helps to remove sebum i.e. excess skin oil  from your face. These tonics also protect your skin from getting blackheads and whiteheads which occurs normally if the pores are blocked with dead skin oil.

shea butter
shea butter product helps to retain skin’s moisture. So these products are helpful to those who work where there skin gets exposed to outside weather conditions which can damage their skin. The men working in heavy rain or strong sunlight that washes off their natural oils. Shea butter are good for organic skin care for men.

Technorati Tags: organic skin care for men, organic men’s skin care

Anti aging skin care when to start

Most of the people are not aware the fact about when to startanti aging skin care and what is organic anti aging skin care. As we grow older, our skin gradually loses its elasticity and moisture, making our skin texture looks blister and dull. Skin aging does not occur suddenly at forties. It happens because the care that has to be taken in the earlier stages is ignored. Here is the answer for your question – “Anti aging skin care at what age?

Anti aging skin care in your 20s

This is the best period of your skin. No extra care is needed, however to follow good routine of organic anti aging skin care is helpful for your skin health in future or we can say that skin care at 20’s acts as anti aging treatment. Regular exercise and drinking enough water i.e. minimum 8 to 10 glasses of water in a day will definitely take care of your skin health. It is very necessary to take anti aging skin care in your 20s.

Best anti aging skin care for 20s

•    A treatment of deep cleansing at five weeks interval is recommended especially for those having oily skin.
•    Always use sunscreen in all seasons before you leave the house.
•    Beside a home care, a combination of treatments at regular intervals is recommended to reduce acne.
•    Choose an oil-free moisturizer to help prevent breakouts.
•    Always remove your makeup before sleeping as it can block pores and obstruct with rejuvenation process of your skin that take place while you are sleeping. All these precautions would prove to be best anti aging skin care for 20s.

Anti aging skin care at age 30

The signs of aging are visible mostly at thirties. In thirties the skin texture around the eyes and neck starts changing. Generally the natural process of skin exercise slows down after thirties and there is a decrease in natural fibers during thirties. Water level of skin goes down which results in skin dryness and also during this period skin loses its natural protection ability.  If you find wrinkles and fine lines, then it’s time to give more attention towards your anti aging skin care at age 30.

Best anti aging skin care for 30s

•    To fight the skin damages due to pollution and stress, use a cream rich in its natural products in nights.
•    Use of sunscreen daily is good for your health. Skin dryness is more visible as we grow. To meet the extra need of moisture for your skin better use moisturizer and then apply sunscreen.
•    More care is needed for the delicate areas and soft skin near the eye area. You have to go for anti-wrinkle treatment with proper guidance of skin specialist.
•    Thirties is the best time for consulting a physician for your skin care. Skin specialties can suggest you with variety of treatments to help eliminate or reduce the aging signs. Ask your queries regarding skin care and how to improve health of your skin. All these tips would prove to be best anti aging skin care for 30s.

You need to take care of your skin care at every age. If the proper care of skin is taken at twenties and thirties then you will find your skin much younger even at your forties. Do not wait till forties and get confused as to  Anti aging skin care at what age?

Technorati Tags: anti aging skin care, organic anti aging skin care, Anti aging skin care at what age, anti aging skin care in your 20s, best anti aging skin care for 20s, anti aging skin care at age 30, best anti aging skin care for 30s

There would be hardly anyone who is not aware about the “Acne” skin problem. This is not just women related problem; men are equally facing this problem. Mostly 80% of the teenagers are affected with this skin disorder technically called as acne vulgaris. And everybody is just worried abouthow to get rid of acne

Knowing how acne occurs is more important to find the solutions for the acne problems. There are lots of factors contribute in the acne formation. There are many other ways to get rid of acne along with the particular treatment you choose or home remedies you prefer.

Healthy Diet and Lifestyle

Healthy diet is the key to healthy skin. Experts always suggest having fat free food, as fat produces more oil in body and thereby increases the chances of occurring acne problems. Along with healthy diet healthy habits of living such as exercise also helps to have healthy body and healthy skin and stress reduction.

Swimming and Sun

As stated earlier exercise is necessary for healthy skin, swimming is one of the best way to keep your skin healthy. It provides exercise to your body as well as swimming water cools acne affected areas. Normally water of  indoor swimming pool is usually 75- 85 degrees which is below your body temperature. On the other hand sun helps to kill bacteria but you should not spend be more than 15 minutes under the sun for face.

Overcoming Stress

Stress causes major changes in chemistry of your body. Stress is caused by variety of negative emotions like fear,
anger, loneliness, depression.  Stress changes your food digestion system and sleeping patterns which causes hormonal imbalances and may cause Acne problem.  Relaxation methods such as meditation, yoga can help to overcome the stress problem and thereby to stop acne.

Home Acne Treatment

Mint : Mint is considered as an addition to cold drink ; However  it can also be helpful in home acne treatment. You may apply crushed mint leaves on the affected area and rinse it after  10 minutes. It is effective as mint has antibiotic as well as analgesic properties.

Aloe vera:  Aloe vera is good for the hair as well as for acnes. The natural antibiotic properties present in Aloe Vera helps to heal acne.

Oatmeal:  Oatmeal absorbs oil and exfoliates the skin. You can cook it and add honey after cooling and apply on affected area. Adding honey serves as a natural skin toner.

All these sources of  home acne treatment helps to get rid of acne.

Technorati Tags: how to get rid of acne, get rid of acne, home acne treatment

There are lots of methods to control acne and fight against acne.  Selecting healthy lifestyle habits is the best way for beautiful skin and a healthier body.  Here are useful tips for acne skin care and list of five things you should avoid if you wish to have acne free skin.

Acne skin care Tips

Astringents and acne

When skin pores shrink oils are blocked in the skin pores, which thereby cause the acne.  Astringent agents like oatmeal, witch hazel or even rubbing alcohol shrink skin’s pores.  Uses of very cold water also shrink skin’s pores.  Since you want a healthy and beautiful skin, it is better avoid the use of astringent in any form and even astringent natural soaps.

Cold weather and acne

It is assumed that extreme heat causes pores clogging. However, extremely cold weather also causes clogging of pores. The ideal temperatures to maintain your body and face healthy are 70 – 80 degrees Fahrenheit. It is also recommended to moisturize your body and face regularly. So avoiding extreme cold water could be one of the important acne skin care Tips.

Dirt and acne

Cleaning your face or acne affected area with fresh water is necessary. Use of home remedies like lime juice etc is also helpful. Use clean pillow covers, undergarments and facial clothes to avoid the growth of bacteria around the acne related area. Use of natural detergent for cleaning clothes is recommended.

Alcohol and acne

Many people believe that alcohol is the best way to avoid stress and to relax. However alcohol helps in shrinking your skin pores. This ultimately causes clogging of skin pores and thereby problem of acne occurs.

Stimulants and acne

It generally happens that anything which have an effect on nervous systems or brain, easily stimulate sebaceous glands which release more oil.  Tea or Coffee is treated as stimulant drinks which may affect the body to release more oil.  Apart from that stimulants also cause the stress.  Hence it is better to avoid the stimulant drinks, also the sweets with excessive sugar which also cause acne.
Avoiding all these things would definitely prove to be the best skin care tips for acne.

Technorati Tags: Astringents and acne, Cold weather and acne, acne skin care Tips, Dirt and acne, Alcohol and acne, Stimulants and acne

Organic acne home remedies and an oily skin are easily available and inexpensive. Natural remedies available for helping overcome acne are:

Aloe Vera:

Aloe Vera is one of the oldest organic home remedies for acnein Ayurveda.  Aloe Vera improves complexion of skin and reduces scars with its cleansing effect on skin.

Dried Basil Leaves:

Dried basil leaves is the other importantorganic acne  home remedies . Dried Basil leaves fights acne and restores skin suppleness when mixed with boiling water.

Jojoba oil :

Most available treatments leave the skin dry, which may lead to an increased sebum production. Tests reveal that Jojoba oil with the extract from Maracuja passion fruit help in keeping the sebum production low while undergoing treatment for acne. These contain antioxidants, minerals, vitamins and the required fatty acids to keep skin supple.

Turmeric :

Turmeric therapy is also known to have antiseptic and anti-inflammatory. Turmeric is a perfect antiseptic for oily skin and also a perfect acne home remedies.

Garlic :

Raw garlic has antiseptic and anti-inflammatory effects and can be used for treating skin allergies or even skin disorders.

Apple Cider Vinegar:

Apple Cider Vinegar has astringent effect, it helps in cleansing pores and flushing out excess oil. It restores pH balance in the skin and wards off destructive bacteria.

Beans :
Beans fight acne with a mixture of boiled green beans and dried chamomile flowers applied to acne infested areas.

Lemon Juice :

Lemon juice is known to have anti-acne ingredients in it .This a general home remedy against the acne therapy.

Cucumber :

You can give fresh look to your skin by applying the cucumber liquid on the face daily. You can take care of your eyelid by keeping a slice or mash cucumber on it.

Carrot Juice :

Carrot juices helps to get rid of acne as it have natural oils. It helps to keep skin from being oily and act as an organic home remedies for acne.

All these organic acne home remedies are very helpful and also these helps in preventing  oily skin problems.

Technorati Tags: organic home remedies for acne, organic acne  home remedies

Our skin is a complex organ which reflects our general health. We think that our skin is a shield which guards us from infections and many other problems. But in reality it is just a mask and we have to protect it from external damage by providing essential nutrients. The most common problem faced is acne and oily skin. How this problem arises?

Acne skin is considered one of the most embarrassing afflictions among teenagers, pregnant women and growing adults. As a skin disorder, it affects nearly 92 percent of all individuals during their teen years and continuing through early adulthood. Acne presents itself with spots which are also calls zits or pimples on the skin surface of the face, and going low up to and including the chest and back.

What causes oily skin and acne?

Does oily skin cause acne ? Our skin has underlying oil glands called sebaceous glands which secrete an oily substance called sebum.  This is the natural lubricant produced by our body to keep our skin supple and lubricated and keeping it healthy by not letting it get dry. When the production of sebum gets excessive, it creates an oily layer over our skin which is thicker in consistency as compared to normal sebum production.  The oil attracts more impurities from the atmosphere and environmental pollution around us and ends up creating dead skin, clogged pores and blackheads.

Once we know how we get oily skin or acne skin , it is easier to treat the problem. Finding the exact causes of your acne skin or acne skin is therefore very important.  There are several treatments in the form of creams, lotions and soaps available over the counter. But many people have realized the effectiveness of homemade and natural remedies to achieve some success in battling acne.